atomic tofu
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I might get something to eat somewhere, but 99.5% of the time I make food at home. Vegetarian and all. Tofu with a little bit of rice and seaweed sprinkled with sesame seeds.
I eat about a block of this a day, maybe 420 calories. Use a little bit of oil to "steam fry". Lay a little rice down, maybe half a cup (about 105 calories?) and a sheet of sushi seaweed. I supplement with Special K and soy milk sometimes in the morning. And also throw in 1 or 2 protein bars and the protein shake if I think my muscles need more.
The 20 worst foods in America - Health - MSNBC.com
man that's some insane calorie, fat and sodium counts.
I eat about a block of this a day, maybe 420 calories. Use a little bit of oil to "steam fry". Lay a little rice down, maybe half a cup (about 105 calories?) and a sheet of sushi seaweed. I supplement with Special K and soy milk sometimes in the morning. And also throw in 1 or 2 protein bars and the protein shake if I think my muscles need more.
The 20 worst foods in America - Health - MSNBC.com
man that's some insane calorie, fat and sodium counts.