I benched 375 LBS Today!!! Video Inside!!!

[taintedplay]

yup, bulking up for wranglers. Hitting the gym hard and intaking alot of protien

 

[lancec2c30]

I'll bet Havoc is pushing close to 375... He just isn't around all the time.

 

[ricanflow]

I used to bench a lot, the most i hit was 315, at age 17 i think. Right now, im sure i could still do around 280. Im 6'0", and weigh 240 right now but i change weight a lot, ive been as low as 187.

 

[lancec2c30]

Too bad COD4 doesn't get us fit.

 

[atomic tofu]

I bench 100 lbs
I'll let you look around to find pics

 

[Osiris]

375lb is easy....

My max is over 410lbs, I'm thinking 420-430lbs, as I have done 405lbs twice before, BARELY.

I did the floor press last Friday and did 501lbs twice, the 1lb comes from the clips, I weighed them at they was 1lb even together.

I currently weigh 215, was at 228 but I'm off the Creakic right now but getting back on it I think today, that's if it's at the dock door along with my Gakic and Leukic.

 

[b1gapl]

Osiris benched at 500lb. Just check his blog. *Osiris beat me to it*

When I was in high school I was able to hit 265, but now I'm in such bad shape, I can barely do like 120-150.

 

[Osiris]

Wait a sec now......

I didn't fully bench 500lbs, this is called the floor press. My arms only move about 10-12" in extended form. Great for triceps, shoulders, and chest.

Wish I could say I can bench 500lbs

 

[b1gapl]

Ah ok...I wasn't exactly sure of the terms.

 

[bobojuice]

Most i ever tried to put up was 225(x5) before i started cutting, now i can barely get 5 reps of 205 up. doesnt matter to me, im starting to look alot better now.

i do squat 405 though, which is awesome. and i've done leg presses with 9 plates(x8).