eye exercises

[robina_80]

im doing eye exercises ive got this video and i do them about twice a day or whenever i get a chance, i want to know does anyone here do or know about these exercises and do they improve your eyesight if so how long does it take

the videos here


YouTube - Yoga eye exercises

 

[KSoD]

You really need to speak to a Optomitrist. Only a Eye Doctor can tell you what is right or wrong for you. Each person's eyes are unique to them and only after an eye exam can they tell you how to help keep your eyes healthy.

There is nothing that anyone on anysite can say that will be of any value to you other than that. This is something that is beyond the scope of online help. We dont have your eye exam history and even if we did we are not qualified to give this type of answer.

 

[Slaymate]

Staring at Porn will make you go blind

 

[Spit-wad]

Staring at Porn will make you go blind

Blatant lies.

 

[Nubbleet]

Blatant lies.

The first step is admitting your addiction.