after a few suggestions from some other people i am talking to i changed a few things and am going with this now,
pc case ANTEC: - CHAS ATX TWR 3 5.25-6 3.5 4 FANS
hard drive: Western Digital Caviar SE WD800JD 80GB
Western Digital Caviar SE WD1600AAJS 160GB 7200 RPM 8MB
cd-rom drive: LITE-ON Black 20X DVD+R 8X
processor: Intel Core 2 Duo E6750 Conroe 2.66GHz
processor cooling fan: Zalman 9700
motherboard: GIGABYTE GA-P35C-DS3R LGA 775 Intel P35 ATX Intel Motherboard
memory modules: CORSAIR XMS2 2GB (2 x 1GB)
power supply: not sure
video card: EVGA NVIDIA GeForce 8800 GTS 640MB
was telling me to go with this power supply instead
http://www.buy.com/prod/corsair-vx [...] 66485.html
but i don't know what the differences is other than power and never really was told why it is better to get the weaker one or the more powerful one other than price and