i have SUPER bad alergies... around this time of year In the US... OMG ITS LIKE ALLERGY MANIA!!!
I have done the following:
Use a different pill every 6 months (Zyrtec, Clariten, ETC)
I use flonase and sudafed to help with the congestion
I have two air filtes in my house.. one heavy duty and one ionic breeze
I have given my dog a bath every week (im not allergic to dogs, only cats)
I buy new pillows every month
I wash my sheets and such about every 3 days
The good thing about this is that whenever i skip a single day of my medication i always get allergies in the next like 2 days.. and i can skip school whenever i have allergies, cause as u can see, my allergies are way over the top