What I can't seem to understand is why Talldude seems to go out of his way to constantly reference Americans or the USA in negative light, every chance he gets.
What exactly has the USA or American's done to you for you to think so negatively about them? Seriously... Answer the question with intelligence and state your case, or STFU and stop talking smack.
Back on Topic...
I'm 5'10" and weigh about 210LBS. At this point I'm sporting a bit of a belly. Nothing to crazy... Just a few extra inches. Primarily because I don't exercise as much as I used to and I only eat once a day. Oh, and I love drinking a "few" beers on the weekend.
But, even a few years ago when I was a fitness freak and worked out 4-5 times a week, I still wieghted about 205LBS. And had very little fat...
I don't believe the YOUR HIEGHT YOU SHOULD WEIGHT X AMOUNT BS. Every body type is different.