How Tall and What Weight Are You ?

[b1gapl]

My friend was like that once, until he tried those weight gainers, along with eating like an animal. He slowed down his cardiovascular activites, and went for heavy weight training to gain more weight.

 

[backup287]

^ wat weight gainers are you refering to?

 

[b1gapl]

Those powder shakes that have over a thousand calories per serving.

 

[backup287]

Can you link me to one?

 

[b1gapl]

Theres so many kinds, I don't know what to link, so I'll just give you a list:
Bodybuilding.com - Search Results: weight gain

Oh, here's a FAQ on the subject:
Bodybuilding.com - Weight Gainers Listing. Find The Best Weight Gainer!

I'd suggest you do research on this stuff, before you think about taking them.

 

[dawizhacker]

I'm like an Ultimate Soldier

Age: 17
Height: 6'1"
Weight: 165 lbs (I eat like crazy and still have my 6 pack)
Sports/Activities: Track, Regular workouts, Running. Not a big fan of organized sports but I play now and then. O yea, I bike A LOT!

 

[taintedplay]

Age: 16
Height: 6-2
Weight: 195
i do wranglers, weight training, some running, and just finished football

 

[dawizhacker]

BTW The shakes are only good short term, if you drink then for a longer period of time you risk ruining your liver/digestive track.

Also you may not have any fast food while you endue in taking protein drinks, caz if you do those drink will not have any effect at all. It has to be GREENS + protein drinks, limited fiber. NO AMINO/FATTY ACIDS. That means no chips, soft drinks, candy, cake all the good stuff

 

[backup287]

BTW The shakes are only good short term, if you drink then for a longer period of time you risk ruining your liver/digestive track.

Also you may not have any fast food while you endue in taking protein drinks, caz if you do those drink will not have any effect at all. It has to be GREENS + protein drinks, limited fiber. NO AMINO/FATTY ACIDS. That means no chips, soft drinks, candy, cake all the good stuff

how do they ruin your liver/digestive track?

 

[Merkwürdigeliebe]

Age: 19
Height: 5ft 10
Weight: 12 Stone/168LBS/76kg
Sports/Activities: weight-training, swimming