HAVOC
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P.P. Mguire said:Maybe this is why i can eat so much and not get fat?
Well, if you eat 5 to 6 small meals a day and are active, then yeah. You would be able to eat whatever you wanted and still stay thin or trim.
I'm not saying you could eat 5 or 6 small McDonalds cheese burgers every day and stay healthy... But, you could eat a buttload of times everyday, as long as the food you ingested each time was under 8 oz. total. (This is basically the eat more, lose more, gain less) diet.
As you get older... your metabolism starts to ( F ) with you. I was skinny as a rail until I was about 21. Then as I've gotten older... I've put on about 35lbs. Well, I know that's mostly because I enjoy my beer and my diet stinks. I eat on the run and eat fast & easy. Oh well...