what do I need to set up a usb 2.0 connection for one laptop only

[tomcruise3230]

Hi

can some one tell me please what do i need to set up a usb 2.0 connection (i have only usb 1.1 on my laptop) for one laptop: toshiba satellite 1400-s151 (not very old model: just before 2002). i heard you need a netwwork pc card and cables but i don't know what exacctly are they. therefore, can you please let me know as soon as u can! thank you very much!