New graphics and sound cards...

[DJ-CHRIS1]

All sound cards uses either PCI, ISA or AMR. Your best shot is PCI.

With what David suggested, I have the newegg link.

$120

View it Here
Or, for the X Mysitique
View it Here

Since you are in Canada (OR I assume with the link you provided)

Vew it Here

X Mystique
View it Here

Their's also PCI-X soundcards

Anyways, I do music recording and limited music production. I wouldn't recomend one of these fancy surround sound cards for recording, but I would recomend a simple professional stero card.

This is the card I use, and it's one of the highest quality sounding cards money can buy.

http://www.m-audio.com/products/en_us/Audiophile2496-main.html
Their's also the 192 version of this card which sounds virtually the same, but has balanced connectors. Also records in higher defination, however it's rare to record in such a high quality, due to the limitations of recording media.

Now, to use a traditional sound card you still need pre-amp's for most guitars. The signal coming out of the guitar is very low. For recording a guitar without preamp's, it may be wise to spend the money on something like this
http://www.m-audio.com/products/en_us/FireWireSolo-main.html

These are just rough idea's, the Creative Emu line also has some very competitive cards that maybee better for some purposes than the m-audio line. And with other soundcard company's, you can't get much for under $200 for a professional card.