I have lost 10 pounds

iamchickenlover

Daemon Poster
Messages
821
i have lost ten pounds in the last month. i am proud of it cause i am fat and unhealthy and now i am doin something about it.
 

Tommy Boy

Golden Master
Messages
8,463
Location
USA
Thats great!...how are you doing it, diet and exercise? Hopefully not taking any weight loss pills or have started smoking.
 

iamchickenlover

Daemon Poster
Messages
821
.smoking to lose weight? i did not know it did that and pills are dumb.
i am doin it by diet/ exercise and it feels good. used to be like 300 now 290. :D
 

Tommy Boy

Golden Master
Messages
8,463
Location
USA
Yes, smoking does make you lose weight, it's an incredibly unhealthy way to lose weight though.

Keep it up man!
 

Fanatic4Christ

Daemon Poster
Messages
1,351
nice one, try to eat less, dont eat till your full, eat till your not hungry, seriously... trust me i did that and without even excersing i lost 45 pounds in a month and a week. went from 265 to 220
but then again i have a fast motabalism and i never get hungry so yeah i eat one small meal a day or so just cuz i dont get hungry =\ wont recommend that though cuz it might be unhealthy haha
 
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