@kmanmx, Have you tried to look at things Differently.. Certenly not telling you what to do..
But take a Situation in your Day to Day Life, with you saying you find it verry Monotumus. As a Starting Point, try to for Example look at the Situation as Energy. Now I know that mite Sound Stupid or Silly but for Example if you are on the Phone, Listen to the Individuals Tone of Voice, not just their words, The Speech, Tone and Temperment, Emotion..
Like a Seid kmanmx, not telling you what to do, but this works for me.. But the thing is am Paranoid by nature, so for example in my Situation, I am Distanced from everyone and everything around me.. But with Speech and Situations like being in a Cafe, allways looking at the world in various ways..
I'm not saying im Dangorus "as am not", but with me I have to Constently Challenge me self to Adapt to new Situations, with me I am allways reading between the Lines of a Situation\Conversation.
Almost, trying to waigh up, the Various Possibilitys and the Event\Situation, as well as Covering it from all Angles..
Verry much about what if..
Theese are allways Questions I ask in Reguards to Energy\Situations\Conversation\event.
1. When.
2. Were.
3. Why.
4. How.
But most of all, with me I allways Trust my Own Judgment.. I know dispite me Condition, am not a Danger..