Windows 7 Cannot Update

Have you run an Internet speed test by chance? If your connection is that unstable, or that slow, you'll have tons of issues as well.
 
can I just ask what your speeds are supposed to be?
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May I also suggest contacting your ISP and have them check out the service to your home. might take a few calls and several hours.
I would then purchase my own DSL modem-

but if you live in the states and have DSL chances are you live in a rural area or have old copper lines that are junk- maybe both-
Don't go satellite b/c they bend you over the barrel with data caps- charging each GB over-

and at this point being a Slacker I would reinstall the OS.
 
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