System Idle Process

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sildef

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When I open up my task manager, whether or not im running any programs, it reports to me that "system idle process" is using 99 under the CPU heading. Im not sure what that heading means, i walways assumed it meatn CPU usage. is it bad that it is running at 98-99 even if im not doing anything, or all im doing is writing this post? Im running windows XP btw
 
The key word is idle. Idle means not doing anything. So having a high Idle Process means nothing is being used.
 
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