The best way that I found to do it is:
On the web page with the flash object, right-click the page and view source. Find the path of the flash file (has an extension of .swf) and copy and paste it into your browser's address bar. Then Save As... with your browser.
Make sure that you have the appropriate permissions, etc from the author to save, though.
Intel E6750...........PSN: ELBATROP
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36GB WD Raptor
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Samsung SyncMaster 750s
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