Ok thanks, I am just confirming though about the Anti Static wrist band.
If i didnt get one:
Touch a metal part of the computer before procedding into it - away from the PSU?
If i did get it:
I was looking in the shop, the two components are - a plug with an adapter for the anti wrist band round thingy to go into and the band itself.
I am guessing that firstly:
1. I wear the band
2. Plug in the plug into the socket and turn it on
3. Place the round adaptor into the plug thing
4. Place the crocodile clips on a metal surface?
Please confirm if you happen to be around here. Was jsut writing the reply when you posted
P.S So no-one knows of a website that i could view of download to see someone installing a graphics card? I just like to see things visually if i can. I know of many websites that show written and imagery instructions but no video. I tried google but no luck.