Whats the average ssd? first gen ones were quite slow around 90mb/s read speed now they're 130+mb/s plus its acess times that really make them shine. In short no - not sure if this will work but it does on raptors if you partition the first sectors of the drive to 32gb you get a 10-20% speed boost as you reading the outer levels of the disk so the head isn't moving alot.
Not much unless your into your heavy overclocking like the solutions involving refigerants and then the extreme of liquid nitrogen.
God knows use google to find out with an advanced search I think it would run at that speed but the current I7's supposedly run quite hot