Ridlyn
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Well i just got told that i have petellar femoral syndrome today, by my doctor. This really sux ***, because now i cant do either baseball or track anymore.
Ok Basically what it is, is it's the inflamation of your petellarfemarol muscle right around your knee cap, and the only way to cure it is to rest it for a long time. Basically no serious physical activities, such as running, and i'm in track.
Heres a little webiste on petellar femoral syndrome.
http://www.fitplan.com/report/Patella Femoral Syndrome.htm
Ok Basically what it is, is it's the inflamation of your petellarfemarol muscle right around your knee cap, and the only way to cure it is to rest it for a long time. Basically no serious physical activities, such as running, and i'm in track.
Heres a little webiste on petellar femoral syndrome.
http://www.fitplan.com/report/Patella Femoral Syndrome.htm