This belongs in the software section. To answer your question:
Google me this: How can a teenager better communicate with his/her parents when all he does in his/her free time is spend time online?
We used to have this thing called "dinner" ... start with that.
Honestly, you didn't even take the time to figure out which forum this question should actually go to, so why should we grace you with the "something" that your parents are are probably looking looking for all along........."SOMETHING" Talk to your parents....not us......