Best Fast Food For Weight Loss - healthinlife.com

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Weight-Watchers in New Zealand have just joined up with a company called McDonalds (I kid you not) and have put their logon on a couple of meals so it's not all as bad as people might think.
 
Shouldnt be eating any of that if you're serious about losing "weight." Anything with bread in it really is a junk calorie source. Sure you can pick up some decent breads at the grocery store, but its still far away from an optimal calorie source for burning fat.

One shouldnt care about losing "weight" anyway, unless they have to make a certain weight class in sports or military etc. Fat loss is really what you want.
 
You gotta learn to make your own fast food at home.

Just learned how to make my own Cantonese style sweet and sour pork :D Healthier and cheaper, and dare i say it tastier than the local chinese fast food restaurant.
 
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