yeesh. It was just posted a few days ago because someone was curious as to how they were overclocking all crazy within windows where it shows CPU-Z continually rising. Beyond that it has been posted numerous times before that. 5GHz was broken a long time ago so of course most have already seen it.
The thing that screws it up is because stupid people make a thread like "OMG THIS IZ COOL" and you'd never be able to find out that threads been posted because of their INGENIUS thread labeling. So atleast kudos for naming the thread appropriate that'd make it easier to find in the future.