OK. Calm down. Let's take this one step at a time.
First off, the tracks eraser in MS AntiSpyware doesn't work.
In IE, click Tools, Internet Options. Click Delete Cookies, OK. Click Delete Files, check Delete all offline content, OK. Click Clear History, Yes.
Open up C:\Documents and Settings\USERNAME\.jpi_cache. Open and delete the contents of both the file folder and the jar folder. Delete the contents of the java folder.
Open up C:\Documents and Settings\USERNAME\Local Settings (this is a hidden folder, click Tools, Folder Options, View, click the button for Show hidden files and folders, OK). Open the Tempoary Internet Files folder. It should be empty, but if it's not, delete the contents. Open the History folder. It should be empty, but if it's not, delete the contents.
Start Windows Media Player. Clear the playlist. Click Tools, Options, Privacy, Clear History, Clear Caches, OK.
Be sure you open up the control panel on your firewall and delete any entries that you don't want to be seen.
Lastly, stay away from stuff that you wouldn't want your girlfriend to know about.
First off, the tracks eraser in MS AntiSpyware doesn't work.
In IE, click Tools, Internet Options. Click Delete Cookies, OK. Click Delete Files, check Delete all offline content, OK. Click Clear History, Yes.
Open up C:\Documents and Settings\USERNAME\.jpi_cache. Open and delete the contents of both the file folder and the jar folder. Delete the contents of the java folder.
Open up C:\Documents and Settings\USERNAME\Local Settings (this is a hidden folder, click Tools, Folder Options, View, click the button for Show hidden files and folders, OK). Open the Tempoary Internet Files folder. It should be empty, but if it's not, delete the contents. Open the History folder. It should be empty, but if it's not, delete the contents.
Start Windows Media Player. Clear the playlist. Click Tools, Options, Privacy, Clear History, Clear Caches, OK.
Be sure you open up the control panel on your firewall and delete any entries that you don't want to be seen.
Lastly, stay away from stuff that you wouldn't want your girlfriend to know about.