Wrist pain!

[g3kk0]

I figured this topic should go here, since you fellow gamers have the same problems I do.

I've been having some wrist trouble, from playing video games on the PC a lot. It's probably partly my lousy mouse pad, but I wanted to hear how everyone helps lessen the strain on your wrist while playing video games...

So, does anybody have any methods or tips on easing wrist strain/pain?

I figure it's a combination of my not so good computer chair and my mouse pad...
I'm only 18 so I shouldn't be having carpal tunnel problems... at least not yet, lol...

 

[NayNay1991x]

What everyone should do, Take regular breaks every hour from the Computer for atleast 15-20 Mins, Thats why you get RSI (Repititive Strain Injury)

 

[NayNay1991x]

Ooops Double posted

 

[Eric1]

What everyone should do, Take regular breaks every hour from the Computer for atleast 15-20 Mins, Thats why you get RSI (Repititive Strain Injury)

I agree. I have almost the best mouse pad and wireless mouse but if I play for hours on end my wrist will get sore. It does not matter even if you have the most ergonomically design of mouse and pad.

 

[Ewc1307]

As with most things like this, if it hurts then stop!

But seriously, just have a break like Nvid advises.

 

[Akubane]

yeah same prob here. just have to take a break. i also do stretches to loosen up a bit. A heat pad helps too if you really need it.

 

[g3kk0]

Hah, I've heard people say take a break every hour or so, but I figured they were just saying that...
If it really helps, I'll try to take a break every now and then.

As with most things like this, if it hurts then stop!

LOL! As if I'd ever stop playing video games... =P

 

[Ewc1307]

LOL! As if I'd ever stop playing video games... =P

Well take a rest or have a bad wrist.

 

[g3kk0]

Well take a rest or have a bad wrist.

I will, don't worry. I just hadn't ever really thought of it before...

A good mouse mouse pad does help though, doesn't it?

 

[Eric1]

I will, don't worry. I just hadn't ever really thought of it before...

A good mouse mouse pad does help though, doesn't it?

It is a little better and you could play somewhat longer, but eventually it will get to you.