My card is 6 years or so old does nothing special about it 10 buck's. Hooked up to cable.I dont really see nay difference between this and regular cable TV.
DvD quality is pretty up there.Guess youed call this VHS quality but im happy with it .
I really wouldnt recommand a AIW card.if yuo up grade the card you got to get another AIW. They pretty spendy.With a seperate card you can up grade with a lot less pain.