You are a n00b (dont take offense to it, just stating the obvious) so i would recommend you wear the antistatic band. Like anything, when you start getting more accustomed with it, you can cut corners here and there but still come out with the same finished product. Just wear it for your first time. It's like sex. You dont want to lose your virginity while not wearing a condom, you gotta wait until you know what you're can loose that! Bad example...