First off, i recently installed SP2 to see if that 'ed fix my prob so thats not the case. Where do i get the latest Motherboard BIOS and would it be something like Nvidia Nforce?
You can find the latest bios and via-chipset drivers/excelleraters from the Motherboard Manufacture web-site.Both are used to fix conflics/errors between hardware and the drivers and boost performance sense the board was 1st released.