oh theres also something called an src and i dont know what it is but on my bios it allows me to oc it but with a disclaimer sayin that doing it could result in damage to any sata devices connected
Your ZIF (zero-insertion-force) socket can definitely be damaged by heat, I believe it takes a lot more heat than the average overclocker produces when tweaking their CPU speed.
If you fry your CPU then your ZIF socket has a chance of being damaged also.