Actually, DDR2 has just recently gotten faster than DDR. DDR2 has more throughput, and manufacturers have finally gotten that throughput put to work. Both DDR and DDR2 are good memory standards.
SDRAM is a completely different bird. Just as DDR and DDR2 are different (184 pins vs 240 pins), SDRAM only has 168 pins. None of the three are interchangable.